The Splash of Wisdom

We are alike in so many ways, but when it comes to relationships and love, there's no denying it:  Men and women can seem to be complete opposites. What might surprise you however is just how many and how real these differences truly are. And yet, you can't ignore these different ways of looking at love if you want to build a successful relationship. 3 Things Men Need to Understand About Women in Relationships  Conflict lingers:  My long-term study on marriage found that women are much more sensitive than men about conflict and problems that arise in relationships. When a woman has a disagreement, it lingers in her mind for two-to-three days. She replays it over and over. She wants to go over the disagreement the next day. By contrast, when men have a conflict with their partner, once it's been discussed, it's resolved. The fight doesn't linger in their minds. They have already moved on to thinking about something else. Don't fix things: Men need to understand...

Rome's (of the Roman Empire) Cicero's (106 - 43 BC) philosophy is  still valid even today, for any country of our globe: Cicero's (106 - 43 BC) The poor: work and work, The rich:  exploit the poor, The soldier: protects both, The taxpayer: pays for all three, The wanderer: rests for all four, The drunk: drinks for all five, The banker: robs all six, The lawyer: misleads all seven, The doctor: kills all eight, The undertaker: buries all nine, The Politician: lives happily on the account of all ten. Courtesy : Mail Fwd by Harsha Joshi

Sometimes anxiety and depression seems just to be encompassing our lives, much like un-wanted friends.  And taking in of medications (unless it is proclaimed mandatory by your doctor), could do more harm than good. Best way out would be to look for some solution that is safe, doable and enduring. These are some simple instructions that I tend to offer to my patients and all those who value natural healing modalities ! You need to wake up early in the morning, actually with the first morning sun rays! The juvenile ultraviolet rays emitted during dawn tend to work as mind stimulators and mood dilators! Yoga poses like Shavasana and Yoga Nidra and Deep breathing techniques called Pranayama are surely going to help you greatly, especially the Anulom – Vilom and Bhramari Pranayamas. Take to Vegan diet which is more Saatvik and therefore enhances positivism of the mind. More of seasonal fruits, vegetables, sprouts. Naturopathy suggests take alkaline diet more than 80%...

Children grow faster in springtime It is not possible to tickle yourself. All babies are color blind at birth, they see only black and white. Each person sheds 22 kilograms of skin in his or her lifetime. Average life span of a taste bud is only 10 days. Your teeth start growing 6 months before you are born. Largest muscle in your body is one on which you are sitting on. Children have more taste buds than adults. Eyes stay the same size throughout life but nose and ears never stop growing. There are approximately 96,000 km of blood vessels in the human body. Heart circulates blood in your body about 1000 times each day. When you blush, your stomach lining also reddens. When you sleep, you grow by about 8mm (0.3in). The next day you shrink back to your former height. The reason is that your cartilage discs are squeezed like sponges by the force of gravity when you stand or sit.. A mans testicles manufacture 10 million new sperm cells each day – enough that he could repopulate the entire...

As you sit here reading this, pause and expand your awareness beyond your computer/phone … what is the reality of this moment? You’re reading, and there are a bunch of other tasks you want to do on your computer, yes … but there’s also your body. How does that feel? There’s the area around you, perhaps some people around you. There’s nature nearby. Take a pause to become aware of the actual reality of this particular moment. As we go through our day, we’re often stressed because of all the things we have to do, the things we’re not doing. We worry about how things will go in the future, and procrastinate because we’re afraid of an overwhelming task. We feel we’re not good enough, we compare ourselves to others, we fall short of some ideal. We replay a conversation that already happened. That’s all in our heads, but it’s all fantasy. The reality of this specific moment is that you’re OK. Better than OK, actually: there are so many good things to be grateful for, in this moment. And ther...