The Splash of Wisdom

Take a 10-30 minute walk every day. And while you walk, smile. It is the ultimate anti depressant. Sit in silence for at least 10 minutes each day. Always pray and make time to exercise. Spend more time with people over the age of 70 And under the age of Six. Eat more foods that grow on trees and plants And eat less foods that are manufactured in Plants. Drink green tea and plenty of water. Eat broccoli, almonds , walnuts. Try to make at least three people smile each day. Clear your clutter from your house, car, desk and let new and flowing energy into your life. Don't waste your precious energy on gossip, issues of the past, negative thoughts or things you cannot control. Instead, Invest your energy in the positive present moment. Realize that life is a school and you are here To learn. Problems are simply part of the curriculum That appear and fade away like algebra class .......but the lessons you learn will last a lifetime. Eat breakfast like a king, lunch like a layman and di...

   A student asks a teacher, "What is love?" The teacher said, "in order to answer your question, go to the wheatfield and choose the biggest wheat and come back.But the rule is:- you can go through them only once & cannot turn back to pick. The student went to the field, go thru first row, he saw one big wheat, but he wonders....may be there is a bigger one later. Then he saw another bigger one... but may be there is an even biggerone waiting for him.Later, when he finished more than half of the wheat field, he starts to realise that the wheat is not as big as the previous one he saw, he knew he has missed the biggest one, and he regretted. So, he ended up went back to the teacher with empty hand. The teacher told him, "...this is love... you keep looking for better ones, but when later you realise, you have already missed the person...." "What is marriage then?" the student asked. The teacher said, "in order to answer your question, go to t...