The Splash of Wisdom

Answer the phone by LEFT ear Do not drink coffee TWICE a day Do not take pills with COLD water Do not have HUGE meals after 5pm Reduce the amount of TEA you consume Reduce the amount of OILY food you consume Drink more WATER in the morning, less at night Keep your distance from hand phone CHARGERS Do not use headphones/earphone for LONG period of time Best SLEEPING TIME is from 10pm at night to 6am in the morning Do not LIE DOWN immediately after taking medicine before sleeping When battery is down to the LAST BAR , do not answer the phone as the radiation is 1000 times

H indu marriage ceremonies involve elaborate rituals, one of the most important being the "saat phere" or the seven steps to marriage. This ritual involves the bride and groom circumambulating around the sacred fire seven times while the priest chants the holy mantras. With every step, the couple invokes the Gods to shower their blessings on them. The significance of each sacred "phera" is as follows: First Step: The couple invokes the gods for plenty of pure and nourishing food. "With God as our guide, let us take the first step to live with honour and respect. Let us walk together so we get food," the couple prays. Second Step: With the second step, the couple prays to the Gods to give them the mental, physical and spiritual strength to lead a healthy life. "Let us be happy and enjoy life. Let us walk together so we grow together in strength," they pray. Third Step: The third step is for preserving wealth and prosperity in life. The cha...

Milk not only does the body good it may also help you quit smoking, says a study. Consuming milk makes the taste of cigarette bad and by making a few modifications to the diet one can make quitting bit easier, said the study published in April 2007 issue of the journal Nicotine and Tobacco Research. The study is said to be the first to explore the taste-altering effects of food and beverages on cigarette palatability. The study examined 209 smokers and asked them to name items that worsen or enhance the taste of cigarettes. Forty-four percent of them reported that alcoholic beverages enhance the taste of cigarettes; 45 percent reported caffeinated beverages, such as tea, cola and coffee; and 11 percent reported meat. Nineteen percent of them reported that dairy products, such as milk or cheese, worsen the taste of cigarettes; 14 percent reported non-caffeinated beverages, such as water or juice; and 16 percent reported fruits and vegetables.

F or nearly every situation, there is a way to make it seem positive. If you missed the bus, you met an interesting person waiting for the next one. If you lost a loved one, you began to finally value your own life. If you had a “failed” relationship, you learned a valuable lesson. Going through life with a new paradigm has been serving me well these past few weeks. I have been able to take situations, separate myself from them, and turn them around until I see the positive aspect of the experience. Some may see this as a delusion, but I see it as exercising a choice. While not every person may have a choice as to what happens, everyone is given a choice as to how they will react. Reaction is the most powerful choice that a person can exercise. Mastering this choice will give you the power to turn hate into love, fear into courage, despair into hope, and death into life. All you have to understand is that this is your reality. All you have to do is ask yourself: How do I want this to a...

A boy was born to a couple after 11 years of marriage. They were a loving couple and the boy was the gem of their eyes. When the boy was around two years old, one morning the husband saw a medicine bottle open. He was late for office so he asked his wife to cap the bottle and keep it in the cupboard. His wife, preoccupied in the kitchen totally forgot the matter. The boy saw the bottle and playfully went to the bottle fascinated by its color and drank it all. It happened to be a poisonous medicine meant for adults in small dosages. When the child collapsed the mother hurried him to the hospital, where he died. The mother was stunned. She was terrified how to face her husband. When the distraught father came to the hospital and saw the dead child, he looked at his wife and uttered just five words. 1. What were the five words ? 2. What is the implication of this story? . . . . The husband just said "I am with you Darling" The husband's totally unexpected reaction is a proac...

P eople with good emotional health are aware of their thoughts, feelings and behaviors. They have learned healthy ways to cope with the stress and problems that are a normal part of life. They feel good about themselves and have healthy relationships. However, many things that happen in your life can disrupt your emotional health and lead to strong feelings of sadness, stress or anxiety. These things include: Being laid off from your job Having a child leave or return home Dealing with the death of a loved one Getting divorced or married Suffering an illness or an injury Getting a job promotion Experiencing money problems Moving to a new home or having a baby. “Good” changes can be just as stressful as “bad” changes. How can my emotions affect my health? Your body responds to the way you think, feel and act. This is often called the “mind/body connection.” When you are stressed, anxious or upset, your body tries to tell you that something isn’t right. For example, high blood pressure...

B ill Gates recently gave a speech at a High School about 11 things they did not and will not learn in school. He talks about how feel-good, politically correct teachings created a generation of kids with no concept of reality and how this concept set them up for failure in the real world. Rule 1 : Life is not fair - get used to it! Rule 2: The world won't care about your self-esteem. The world will expect you to accomplish something BEFORE you feel good about yourself. Rule 3: You will NOT make $60,000 a year right out of high school. You won't be a vice-president with a car phone until you earn both. Rule 4: If you think your teacher is tough, wait till you get a boss. Rule 5: Flipping burgers is not beneath your dignity. Your Grandparents had a different word for burger flipping: they called it opportunity. Rule 6: If you mess up, it's not your parents' fault, so don't whine about your mistakes, learn from them. Rule 7: Before you were born, your parents weren...