Skip to main content

Is your daily routine mindful or mindless?


Do you serve a customer to make money? Or do you serve a customer to serve a customer? Do you wash dishes to get them clean? Or do you wash the dishes to wash the dishes? 

Here's a story from Buddhist Monk, Thich Nhat Hanh, about 'washing the dishes to wash the dishes' and the difference between mindful and mindless:

"In the United States, I have a close friend named Jim Forest... Last winter, Jim came to visit. I usually wash the dishes after we've finished the evening meal, before sitting down and drinking tea with everyone else. 

One night, Jim asked if he might do the dishes. I said, "Go ahead, but if you wash the dishes you must know the way to wash them." Jim replied, "Come on, you think I don't know how to wash the dishes?" I answered, "There are two ways to wash the dishes. The first is to wash the dishes in order to have clean dishes and the second is to wash the dishes in order to wash the dishes." 

Jim was delighted and said, "I choose the second way-to wash the dishes to wash the dishes." From then on, Jim knew how to wash the dishes. I transferred the "responsibility" to him for an entire week. If while washing dishes, we think only of the cup of tea that awaits us, thus hurrying to get the dishes out of the way as if they were a nuisance, then we are not "washing the dishes to wash the dishes." 


What's more, we are not alive during the time we are washing the dishes. In fact we are completely incapable of realizing the miracle of life while standing at the sink. 

If we can't wash the dishes, the chances are we won't be able to drink our tea either. While drinking the cup of tea, we will only be thinking of other things, barely aware of the cup in our hands. Thus we are sucked away into the future - and we are incapable of actually living one minute of life." ~ Thich Nhat Hanh

Are you focusing more at being successful, or being mindful? It is a conscious choice that shows up in your daily routine - Being present in every moment shows up in the quality of your products, your service, your communication. Being aware leads to care. It's the contrast of being careful and being careless. This care becomes quality, and that's why greater mindfulness leads to greater success.

Your daily routine isn't a means to an end. It's an opportunity to experience the miracle of life every day.

"Be here now." ~ Ram Dass

Comments



  1. Wow! I Agree.. It was the best article , actually you have posted something new compared to others, because I read many articles related to this topic but I only get impressed with your post only, keep posting. Thanks..


    Datawarehousing training in Chennai

    Informatica training in Chennai

    Hadoop training in Chennai

    Base SAS training in Chennai

    ReplyDelete

Post a Comment

Popular posts from this blog

ESSAY FROM A CHILD

A teacher from Primary School asks her students to write a essay about what they would like God to do for them...At the end of the day while marking the essays, she read one that made her very emotional. Her husband, that had just walked in saw her crying and asked her: - What happened? She answered - Read this essay. It's written by one of my students. "Oh God, tonight I ask you something very special: Make me into a television. I want to take its place. Live like the TV in my house. Have my own special place. And have my family around ME. To be taken seriously when I talk... I want to be the centre of attention and be heard without interruptions or questions. I want to receive the same special care that the TV receives when it is not working. Have the company of my dad when he arrives home from work, even when he is tired. And I want my mom to want me when she is sad and upset, instead of ignoring me... And... I want my brothers to fight to be with me... I want to feel that...

Today's Society and Changing Roles of Women

In recent years, the roles of women in families and society have transformed significantly. Education and empowerment have brought immense progress, but this shift has also led to some challenges worth reflecting upon. Rising Divorces:  A Concern Despite many marriages being based on love and mutual understanding, divorces are on the rise. Why? Today's women are often encouraged to focus on careers, sometimes at the expense of learning life skills like managing households or cooking. While financial independence is crucial, the balance between career and family often gets overlooked, leading to conflicts in relationships.

Farmer's Daughter - Lateral Thinking

Many years ago in a small Indian village, a farmer had the misfortune of owing a large sum of money to a village moneylender. The moneylender, who was old and ugly, fancied the farmer's beautiful daughter. So he proposed a bargain. He said he would forgo the farmer's debt if he could marry his daughter. Both the farmer and his daughter were horrified by the proposal. So the cunning money-lender suggested that they let providence decide the matter. He told them that he would put a black pebble and a white pebble into an empty money bag. Then the girl would have to pick one pebble from the bag. If she picked the black pebble, she would become his wife and her father's debt would be forgiven. If she picked the white pebble she need not marry him and her father's debt would still be forgiven. But if she refused to pick a pebble, her father would be thrown into jail. They were standing on a pebble strewn path in the farmer's field. As they talked, the moneylender bent o...