The Splash of Wisdom

People are often unreasonable, illogical, and self-centered; Forgive them anyway. If you are kind, people may accuse you of being selfish, ulterior motives; Be kind anyway. If you are successful, you will win some false friends and some true enemies; Succeed anyway. If you are honest and frank people may cheat you; Be honest and frank anyway. What you spend years building, someone could destroy overnight, Build anyway If you find serenity and happiness, they may be jealous; Be happy anyway. The good you do today, people will often forget tomorrow; Do good anyway. Give the world the best you have, and it may never be enough; Give the world the best you have anyway. You see, in the final analysis, it is between you and God; It was never between you and them anyway! - Mother Theresa NOTE : Why is the car windshield so large & rearview mirror so small ? Because your past is not as important as your future. So, look ahead and move on !! ...

From the site of Nigel Collin... It occurs to me that the term ‘leader’ is one of those terms that is bandied about with a plethora of different interpretations. So I looked up a few meanings in ‘Word’ (yeah I know it isn’t very extensive research but…) here’s what I got. Somebody in charge of others Somebody whom people follow Musical conductor Line at the end of fishing line Guide in printed matter Of all of those the only one that really excites me is ‘Musical Conductor’. Here’s why. I reckon the role of a leader has changed. It is no longer effective to rally the troupes and expect them to follow you as you head off into the wilderness with your blunderbuss in one hand and a machete in the other. Especially when it comes to working with creative people. A great leader inspires his people, gives them direction and lets them blaze the trail. It’s like a being the inspiration leader of a professional sports team. The leader doesn’t get on the field with the team; instead they set the ...

Physiological benefits: 1. It lowers oxygen consumption. 2. It decreases respiratory rate. 3. It increases blood flow and slows the heart rate. 4. Increases exercise tolerance. 5. Leads to a deeper level of physical relaxation. 6. Good for people with high blood pressure. 7. Reduces anxiety attacks by lowering the levels of blood lactate. 8. Decreases muscle tension 9. Helps in chronic diseases like allergies, arthritis etc. 10. Reduces Pre-menstrual Syndrome symptoms. 11. Helps in post-operative healing. 12. Enhances the immune system. 13. Reduces activity of viruses and emotional distress 14. Enhances energy, strength and vigour. 15. Helps with weight loss 16. Reduction of free radicals, less tissue damage 17. Higher skin resistance 18. Drop in cholesterol levels, lowers risk of cardiovascular disease. 19. Improved flow of air to the lungs resulting in easier breathing. 20. Decreases the aging process. 21. Higher levels of DHEAS (Dehydroepiandrosterone) 22. Prevented, slowed or contr...